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Tom: I enjoy cycling. What kind of a cycle do you use?
madness: TOWER....i am gearing up for CHEQ ! you in and red squirrel?
tower: See you at Afton 2-4? Stay away from deer ticks...
the Madness: Still working on a mtn bike...ugh
tower: "What?" I can't decode the road language. Duluth is for singletrack...
the Madness: MN Racing Schedule:http://mcf.net/calendar/
the Madness: Minier, hows the Greenway lookin?
Matt M: Your hangin in there with a top 3...
Andy: Thanks for the poll spot Matt!I'll try not to let you down yo
Angel: Thank you for advocating for our wolves!
sss: ロレックス
AZ Race Sced: http://www.azcycling.com/09cal/2009_AZ_cal.pdf
AC Racing Sched: http://azmastersracing.com/Schedule.html
the Madness: Boulder 2009 Racing Schedulehttp://www.americancycling.org/Schedule/2009Schedule.aspx
MATT M: TOWER, Dougs trying to keep it a secret. Dont tell his sister or his family. It has something to do with mtn biking.
ower: Doug/ facebook? What? Data does not compute. I got one pulled over on me for sure by my sisters.
MATT N: TOWER.. i saw it was your birthday. Doug is on Facebook. Im coming back to the mtn bike scene next year...AFTON!
tower: Build yourself a pug and you wont be hikin. Run it at buck come summer.
the Madness: TURKEY DAY RIDEDan Swanson7am. Minn Haha Falls StartTH morning. 2008
MeowMeow: Happy Birthday to you, Happy Birrthday to you...can you hear me singing? On tune even!!
the Madness: tower! i will look into it next year!!
tower: Ragnorok... Sign up ASAP.
the Madness: FREE OBAMA MAGNEThttps://donate.barackobama.com/deadlinemagnet
風俗情報: 風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗情報風俗æƒ
the Madness: TOWER. i see that there is a race at ELK in NOV??
lili: hi...blog hopping...
tower: River in Fall/ Winter... When things don't make sense LCR rides... Will PM.
the MADNESS: TOWER- lets meet at LEBANON sometime..?
tower: Winter bike? Don't know nothing else...
Boink: This blog has officially been BOINKED!
the Madness: TOWER-what are your winter riding plans...??
the Madness: Some hills: 5 OHIO/Cherokee, 2 Smith bridge, 2 Ramsey Hills. A few sprints on Cedr Prkwy.
Tower: SS? Don't think I can spin quick enough to make it work... Too bad you were done in by FD. More motivation.
the Madness: TOWER: c u at CHEQ. Single speed for u?
tower: Cheq... My one road race for the year... Mr. Palin in town burnin gasoline... Will be looking for your wheel.
the Madness: TOWER- Not looking to make news with aggression. Just walking around pretty much. 90/10 more like it. CHEQ??
Tower: Nice getup in St.P. 80/20 rule apply? 80% good intent, 20% idiots looking to make the news?
Mean Dawg: Thanks for the plug matt. tuff guy ride this week?
the Madness: TOWER, i saw you on the ground. If I had finished, my head would have swelled and would have broken my helmet.
Tower: Bee Sting? You sure that wasn't my elbow? I had mishaps but DNF does not sit well with LCR.
Mean Dawg: I am racing downers. are you racing?
Heath: Bro, I was at Mt. Kato in SS drag. Your not ready for leadville :). mnscs again this year?
Mean Dawg: Got the glue...and the badge, nice
the Madness: TOWER ??? what are you doign this weekend?
the Madness: A REMINDER: if you didnt get into CHEQ, then you can write your 50 Ways Letter....due JULY 1st...
MADNESS: ZIGGY coming to the BLOCK PARTY in Mpls...
the Madness: TOWER, I will try and make the Mankato race this weekend. Bring your lady friends. Especially Heath!
the Madness: How do i pre-register for the State Fair Crit? the Cat6 website is down...?
Mean Dawg: Thanks for the cheering Yo. It helped a ton!!!
the Madness-: TOWER, i saw the times were slower. Was it wet/muddy? Great job on the crash...getting ready for Red Wing I see...
tower: I had my token crash on the trail I built... Where were you? You missed some misery...

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Sunday, September 20th 2009

5:52 PM

Chequamegon- dirt and dust.

Mos Eisley Spaceport. You will never find a more wretched hive of scum and villainy. We must be cautious.

I was looking forward to this years Cheq.  My fitness level was above par. My motivation was high since I had only done a handful of mtn bike races so far. I was really anxious to ride the Superfly on this roadie course, letting the 29er momentum thrust me into and over the rollers.

I finally had a place to stay the night before. I cant remember when I stayed up the in area the night before. It has always been a drive up on race day. So, thank you Barry Tungseth and his wife for letting me crash in their family cabin off of double OO in Seeley. 

Pre-race meal was salmon, long grain rice and idaho potatoes. I was feeling good and stayed positive when I hit the bed. The force can have a powerful influence on the weak-minded.

Race morning consisted of getting to Hayward early enough to find a nice parking spot, grab a green tea, and get the bike prepped up and mentally motivated. Things were taking shape. I had a good warmup too. 

RACE:
A safe rollout kept everybody bunched together. I entered Rosies field about 80th it seemed. But this is the way I race now-adays. I cant start fast like the top 30 guys do. I would bonk and burn badly. So, my strategy is to work my up through the field during the race. To do my thing and understand my strengths and weaknesses. 

This worked well. The Birkie section was what it was. Some tough sections, some fast sections. I was with Anakin, Wenk and Dave Meyer for a while. The 29er was doing well. Well, some of the best freighter pilots can be found here. But watch your step. This place can be a little rough.

At Double OO I was in at 63rd. Thanks to the chips Itiming provides, we can get some cool info after the race. Like our 2 time checks. What place we were in at DoubleOO and what place from double OO to the finish we finished at. So my second time check, I was 38th. I was feeling good the second half of the race. My final overall position was a 45th. 2:16:18

Firetower Hill seemed easier than other years. Being dry and seeing a good line, made for a steady and safe climb. I hauled butt down the hill for the remaining 10 miles. Caught a couple guys I think. 

I got a bottle hand up from Dave Z. Thanks! Its always nice to get water during the race. Otherwise, I had plenty of food, gu and liquids. I didnt eat even half of what I brought with me. Always happens. 

This year I went without a computer, CO2 and tube. I thought the conditions were safe enough to go without. 

I almost caught Timmer at the finish. Great job to Camilla for getting second in the womens division for the Short n Fat! 

So this was my best Cheq race. Felt good overall. Never bonked. Paced myself well. About 10 minutes faster than my best time. 29er was solid. Its for sale now. 
Firetower hill.




2 Replies.

Posted by MJ Hall:

I see in the one picture you were riding with Scott Hebel, He finished 50th.

Your opinion on the 29er, is it a plus, minus or non-factor in comparison to the 26 inch.
Thursday, September 24th 2009 @ 10:48 PM

Posted by matt muyres:

hey mike-
thanks for popping in. i didnt know that was Hebel. I came up on him, we rode together for a bit, then I was a bit stronger for a while and he fell back. He was making some road appearances this year too. Still strong! I didnt know him very well from the early 90's.
Friday, September 25th 2009 @ 7:51 AM

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